Welcome to the place where taking control of your breast health, losing weight, and decreasing your risk of breast cancer is simple, clear, and stress-free!

Real Talk:

If you . . .

aren't sure how to decrease your risk of breast cancer
feel frustrated about your weight (despite your best attempts to lose weight)
think you're too busy to make any significant changes that could improve your health . . .

. . . it’s NOT because living your healthiest life, decreasing your risk of breast cancer, or losing weight has to be difficult, confusing, or overwhelming.

It’s because you haven’t tried working with a health coach that can not only teach you how to adopt and sustain simple, clear lifestyle changes but can also provide you with the support, accountability, and encouragement you need to achieve your goals.

Sometimes all you need is a little guidance.

Memorie is a breast health coach and women's wellness coach who helps women decrease their risk of breast cancer or a recurrence by taking control of their breast health, making simple lifestyle changes, and losing weight.

Say YES to becoming the healthiest, most energized version of yourself.

The Breast Cancer Risk Reduction Program is an 8-week group coaching program that helps busy women at high risk of breast cancer or a recurrence decrease their risk with simple, clear changes to their mindset, nutrition, movement, stress levels, sleep habits, and exposure to toxins.

The Breast Cancer Risk Reduction Program

(For the busy woman at high risk of breast cancer or a recurrence who wants to decrease her risk with ease.)

The Breast Cancer Risk Reduction Program is a group-coaching program that will teach you simple, specific changes you can easily incorporate into your busy lifestyle (and sustain) so you can decrease your risk of breast cancer without adding more stress to your life.

I Want to Decrease My Risk of Breast Cancer

Private Health Coaching

(For the busy woman at high risk of breast cancer or a recurrence that wants more tailored, personalized support achieving her health goals)

Reach and sustain your specific health goals with personalized support, guidance, and accountability.

Memorie offers private health coaching to help busy women at high risk of breast cancer or a recurrence achieve their health and weight loss goals with personalized guidance, support, and accountability.

I Want Personalized Health Coaching

Are you ready to . . .

Get rid of confusion and frustration?
Start living your best, most healthy life?
Stop feeling anxious about your risk of breast cancer or a recurrence and start feeling empowered?
Finally see the numbers on the scale move in the direction you want?
Not feel like you need coffee all day every day to survive?

Finally make positive, lasting changes to your overall health, breast health, and weight.

Memorie is a breast health coach and women's wellness coach who helps women decrease their risk of breast cancer or a recurrence by taking control of their breast health, making simple lifestyle changes, and losing weight.

Memorie is a Breast Health and Women's Wellness Coach