You love the idea of becoming healthier, losing weight, and decreasing your risk of breast cancer.

And you know in order to do these things, you need to make some lifestyle changes. But there's a problem . . . 

You feel "stuck" and aren't exactly sure where to even try to start. You feel confused by the overwhelming amount of information out there. You feel frustrated by the lack of a clear, simple solution.  

If you're like most busy women at high risk of breast cancer or a recurrence, you're busy, feel overwhelmed, and are struggling to find broken down advice, step-by-step actions, guidance, and support on how to improve your overall health, breast health, or lose weight.

Let's face it. You've read everything out there about how to live a healthier lifestyle, but you still don't know exactly where to start. Maybe you've even tried some different methods, but they left you feeling hangry, frustrated, deprived, and exhausted.

You want to be healthier, and you're worried about your future and your family's future. You realize your health is your most valuable commodity after being told you're at high risk of breast cancer or going through treatment for breast cancer.  

At this point, you may be thinking "there's got to be a better way."

A way to easily decrease your risk of breast cancer.

A more practical way to lose weight.

A way to take some control of your not only your breast health but your overall health with clearly defined actions.

A way to feel confident, empowered, and hopeful.

Good news >>> There's a way to do all of this!

The healthiest version of you is waiting.

Imagine what it'll feel like when . . . 

➡️You're finally able to take control of your breast health, overall health, and weight.

➡️You realize you can live a healthy lifestyle without feeling deprived or frustrated. 

➡️You feel less anxious about your future health and the future of your family.

➡️You have clear, simple-to-follow guidance about how to improve your health, decrease your risk of breast cancer, and lose weight. 

➡️You find yourself making easy, simple lifestyle changes that have a big impact on your health.

➡️You feel more energized.

➡️You become a better, healthier, stronger version of yourself.

Hey, I'm Memorie!

I'm a breast health and women's wellness coach who empowers busy women at high risk of breast cancer or a recurrence make simple, yet impactful, lifestyle changes in order to improve their health, decrease their risk of breast cancer, and lose weight.

As a fellow busy woman at high risk of breast cancer, I help other high risk busy women take control of their breast health, decrease their risk of breast cancer, and lose weight without feeling confused, deprived, or overwhelmed.

I know what it's like to want to make the changes that can improve your health and decrease your risk of breast cancer but feel like you don't have the time or energy to make those changes. However, I firmly believe that together, we CAN make small, yet impactful, changes that improve not only your breast health but your overall health as well.

It doesn't have to be so hard.       

Around here, you can expect clear, simple lifestyle changes mixed with support and encouragement so that you can lose weight, live a healthier life, and decrease your risk of breast cancer without adding even more stress or overwhelm to your life.

With private coaching sessions you get . . .

• Weekly 60-minute one-on-one video (or phone) coaching sessions 

• Weekly check-in emails

• Additional tools and resources appropriate for your goals and lifestyle

• Guidance, support, and accountability tailored specifically for you

Some Real Talk . . .

By now you already know the biggest difference between achieving your health goals with ease and being frustrated by not being able to reach and sustain the level of health you desire is . . . 

Having personalized attention, guidance, and support 

So, let's wrap up with a little bit of Real Talk.

• If you're a busy woman at high risk of breast cancer or a recurrence struggling to make the lifestyle changes that can decrease your risk, private health coaching is for you.
• If you have a history of breast cancer and your health has become your top priority, private health coaching is for you.
• If you've tried multiple methods to achieve your health goals but can't seem to get them to stick, private health coaching is for you.
• If you desire certain health goals but aren't exactly sure how to reach them, private health coaching is for you.
• If you're frustrated by doing things on your own but not getting to where you want to be, private health coaching is for you.
• If you know you're the type of person that always does better with guidance and accountability, private health coaching is for you.

Let's do this!