Tired of feeling anxious about your future health, developing breast cancer, or developing a breast cancer recurrence with no clearly-defined, easy-to-incorporate strategies in sight?
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You're a busy woman at high risk for developing breast cancer or a recurrence, and with that comes anxiety about your future.
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You want to decrease your risk, lose weight, and take more control of your health.
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You feel stuck in the "what now?" phase after going through treatment for breast cancer.
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You don't have the time or energy to make MAJOR lifestyle changes.
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You want to lose weight to help decrease your risk, but nothing is working (especially if you're on estrogen-blocking medication for the treatment of breast cancer).
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You've read everything out there about how to decrease your risk, live a healthier lifestyle, and lose weight, but you still aren't sure where or how to start.
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You've had breast cancer and know you need to make some lifestyle changes to decrease your risk of recurrence.
I'm here to help!
Learn small but impactful lifestyle changes to easily incorporate into your life so that you can live your healthiest life and decrease your risk of breast cancer or a recurrence.
Hey, I'm Memorie!
I'm a breast health and women's wellness coach who empowers busy women at high risk of breast cancer or a recurrence to decrease their risk, lose weight, and take control of their breast health with simple, yet impactful, lifestyle changes.
As a fellow busy woman at high risk of breast cancer, I help other high risk busy women decrease their risk of breast cancer and live their healthiest lives without feeling confused, deprived, or overwhelmed.
I know what it's like to want to make the changes that can help you become healthier, lose weight, and decrease your risk but feel like you don't have the time or energy to make those changes. However, I firmly believe that together, we CAN make small, yet impactful, changes that improve our health and help decrease our risk.
It doesn't have to be so hard.
Around here, you can expect clear, simple lifestyle changes mixed with support and encouragement so that you can lose weight, take control of your breast health, and decrease your risk of breast cancer without adding even more stress or overwhelm to your life.
More About Me
Easily adopt simple lifestyle changes that can decrease your risk of breast cancer!
Make decreasing your risk of breast cancer clear and simple. With the Breast Cancer Risk Reduction Program, you'll learn how to make simple, positive changes to your nutrition, stress levels, movement, mindset, sleep, and exposure to toxins so you can decrease your risk of breast cancer without feeling deprived, confused, or overwhelmed.
Finally take control of your health, lose weight, and start decreasing your risk of breast cancer with personalized support and compassionate guidance.
Start decreasing your risk of breast cancer today with this FREE Breast Cancer Risk Reduction Starter Kit!
The Breast Cancer Risk Reduction Starter Kit is a FREE 4-week workbook that will guide you through simple, specific daily changes to improve your stress, mindset, nutrition, and sleep in order to easily begin decreasing your risk of breast cancer!
Want to know more about how I can help you?
Schedule a FREE 15-minute discovery call to find out how we can work together.
