Tired of feeling frustrated about gaining weight after going through treatment for breast cancer? You're not alone!
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You feel like it's impossible to lose weight after having breast cancer.
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You're tired of feeling tired.
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You feel stuck in the "what now?" phase after going through treatment for breast cancer.
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You feel like don't have the time or energy to make MAJOR lifestyle changes.
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You want to lose weight to help decrease your risk of recurrence, but nothing is working (especially if you're on estrogen-blocking medication).
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You want to lose weight in a safe, natural way that also supports your breast health but aren't sure where or how to start.
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You feel like being overweight is just your "new normal" after having breast cancer.
I'm here to help!
You can feel confident and happy about your body again.
Hey, I'm Memorie!
I'm a Physician Assistant turned Breast Health and Women's Wellness Coach who helps breast cancer survivors lose weight and reduce their risk of recurrence with simple, yet impactful, lifestyle changes.
As a Physician Assistant working in a breast specialist office since 2016, I've sat across women at every stage of their journey--those at high risk of breast cancer, those navigating treatment, and survivors determined to thrive.
And, I've heard these questions over and over again from breast cancer survivors:
"Why is it so hard to lose weight now?" and . . .
"What can I do to reduce my risk of recurrence?"
And here's the hard part: As a Physician Assistant, I rarely have the time to sit down and offer the personalized, step-by-step guidance these women truly need. That's why I became a Breast Health and Women's Wellness Coach--to fill that gap.
Now, I help breast cancer survivors take control of their weight, reduce their risk of recurrence, and make sustainable lifestyle changes without the overwhelm.
More About Me
Easily adopt simple lifestyle changes that can help you lose weight AND decrease your risk of breast cancer!
Make decreasing your risk of breast cancer clear and simple. With the Breast Cancer Risk Reduction Program, you'll learn how to make simple, positive changes to your nutrition, stress levels, movement, mindset, sleep, and exposure to toxins so you can lose weight and decrease your risk of recurrence without feeling deprived, confused, or overwhelmed.
Start Losing Weight and Reducing Your Risk Today with FREE Resources!
FREE Breast Cancer Risk Reduction Starter Kit
The Breast Cancer Risk Reduction Starter Kit is a FREE 4-week workbook that will guide you through simple, specific daily changes to improve your stress, mindset, nutrition, and sleep in order to easily begin losing weight and decreasing your risk of recurrence!
I Want the Starter Kit!FREE Breast Cancer-Fighting & Fat-Burning Food Guide
The Breast Cancer-Fighting & Fat-Burning Food Guide lists the best foods for weight loss and breast health. It also contains explanations of how these foods are helpful and how to easily incorporate them into your daily meals and snacks.
I Want the Food Guide!FREE 5-Day Meal Makeover
Meal Makeover is a 5-day meal plan with whole-foods, high-fiber, high-protein, anti-inflammatory recipes for daily meals and snacks. It also comes with a bonus Snack Makeover and Dessert Makeover!
I Want the Meal Makeover!
