LET'S CONNECT!

Great question! You can always expect me to be authentic and to take a practical approach to everything! I understand you are busy. I understand that life happens! I'm here to support and encourage you to make any (even just one) small changes you can make to help you lose weight and/ or decrease your risk of breast cancer or a recurrence.

Yes! Everything I do is done virtually to make working with me as convenient and easy to access as possible!

Super great question! There are two things you can do here:

1. Take the Breast Cancer Risk Quiz: Lifestyle Edition here! This quiz will help you know if your lifestyle choices are contributing to your risk of breast cancer.

2. Take the Tyrer-Cuzick Risk Assessment here! This risk assessment gives you your risk of breast cancer based on your personal medical history and your family medical history. The number to pay attention to is the LIFETIME risk percentage it gives you. Anything 20% or higher is considered to be in the "High Risk" category for breast cancer.  

If you do end up in the moderate or high risk category for either quiz/ assessment, DON'T PANIC, you are in the right place!